I’ll be the first to put my hand up and admit, bodyweight exercises are easy right? I go to the gym and throw around weights 4-5 times per week, so how are bodyweight exercises going to challenge me and keep me progressing? Anyone else feel like this? Turns out I was wrong, especially when you […]
Why Now Is The Perfect Time To Start Online Personal Training
Could online personal training be the answer to everything you need right now to continue seeing amazing results towards your goals? Let’s find out. I know, I get it. You’re probably in the mindset of “What’s the point?”. We’re in lockdown, you can’t get to the gym, chances are pretty high your summer holiday will […]