There’s something about old school bodybuilding that really gets me ticking. I have absolutely no interest in the genetic freaks we see today, that quite frankly resemble balloon animals. The…
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There’s something about old school bodybuilding that really gets me ticking. I have absolutely no interest in the genetic freaks we see today, that quite frankly resemble balloon animals. The…
A productive workout, quite simply means faster results. The behaviours we adopt in the lead up to a workout can drastically influence the productivity of the session. I’ve gathered 4…