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A = Exercise

Activity requiring physical effort, carried out to sustain or improve health and fitness.

 

B = Nutrition

The process of providing or obtaining the food necessary for health and growth.

 

C = Recovery

A return to a normal state of health, mind or strength.

 

A + B + C = Results!

Welcome to ABC FIT!

 
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ABOUT ME

 

ABC fit was created by Aaron Breckell. Aaron’s passion for health and fitness was first ignited at the age of 18, when he entered the gym at 6ft and a skinny, unconfident 54kg. Exercise, nutrition and recovery not only changed his body, his entire life changed for the better too. With over seven years fitness industry experience, Aaron has worked with a wide array of clientele including CEO’s, doctors, YouTube superstars and even competitive athletes.

By working with me as your Online Personal Trainer you’ll have access to all the tools you need, accessible right from your smart phone.

Together we’ll build, shape and burn our way to your ultimate body – The success you truly deserve.

ONLINE COACHING

Tailored diet plans based on your goal and preferences. We can be specific to your likes and dislikes also go into detail based on your allergies, time for cooking, money for grocery shopping and more.

Tailored programme based on your goals and specific requirements.

You get 1-to-1 coaching from me including video chat and regular personal updates.

You will get your own online page, where you have to do weekly check-ins. My goal is to help you reach yours! Based on your progression I will change your diet and training every 4 weeks.

PROVEN RESULTS!

A

B

C

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Ask Me Anything?

Hi, I’m Aaron Breckell, creator of ABC Fit. If you have health or fitness questions, I have answers! Feel free to come and ask me about diet, training, lifestyle, supplementation or anything else.


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