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Honey And Orange Roasted Sea Bass

By 29th June 2015Nutrition

Don’t be fooled by this clean, almost bland looking meal. It’s bursting with flavour! Roasted sea bass makes for a perfect meal to fuel your fat loss or muscle building goals.

roasted sea bass

Ingredients
1 sea bass fillet
70g of quinoa
Handful of spinach

(to make dressing)
1 tablespoon olive oil
1 tablespoon of honey
Juice of half a fresh orange
Zest of orange

Nutritional info
KCAL – 613.4
P – 32g
C – 64.2g
F – 25.4g

Mix the ingredients together to make the dressing and drizzle over the sea bass fillet. Bake in an oven in a tin foil parcel for 10-15 minutes. The quinoa can simply be boiled for 10-15 minutes on the hob. You could also wilt the spinach, but I personally prefer mine fresh and raw.

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